eBook · EPUB
Simple living and a quiet mind
Live better with less, and achieve mental quietness.
A practical guide to owning less, breaking the habit of accumulating, and getting back space, time and attention for what really matters. With principles you can apply, systems to start gently and examples from people who have done it.
4,99 €
Instant download after payment. DRM-free EPUB, works with Kobo, Apple Books, Google Play Books and Kindle (via Send to Kindle).
Victor’s path into minimalism began on a trip around the world with a single backpack, where he learned the difference between what he thought he needed and what was truly essential. Minimalism turns that experience into principles for everyday life rather than rigid rules: each reader decides how far to go.
The book explains what minimalism is not (not tidying, not just spending less, not a cult), how to donate, sell, give away and throw away, and systems to start gradually, such as a buffer box, an inventory or the 30-day game. Then it moves from things to the mind: decisions, shopping and memory, and looks at projects like Project 333, the 100 things challenge and the minimalist uniform.
Victor de la Fuente is a digital commerce professional, teacher, speaker and author based in Barcelona. He works in eCommerce at Nestlé and teaches at the University of Barcelona, UAB and business schools such as EADA, ISDI and MIOTI. He writes about technology, artificial intelligence, money, minimalism and modern life, combining practical ideas with critical thinking.
